Brovold Bodybuilding

personal training online

The number one Personal Training Studio in Milton Keynes- helping men and women to get in the best shape of their lives with our infamous 6 Week Transformation Challenge (without living on a treadmill or surviving on salads)

IT'S TIME TO PUT YOURSELF FIRST

We work with men and women that have let fitness slide down their list of priorities, and want to make a change

Using our Armoury Transformation Formula, we’ll guide you through our proven system of creating a healthier, happier and more confident version of yourself in the next 6 weeks– without boring workouts, or fad diets

We believe fitness should enhance your life, rather than take away from it- every Armoury Transformation starts with an in-depth look at where you currently are, and creates an achievable path to where you want to be.

Whether that’s ditching the mid-afternoon energy slump so you can be active with your kids after school, banishing the expanding midsection that’s making it harder to slide into your work trousers each passing year, or finally having the body confidence to buy clothes that show off your physique, rather than hide it

In just 42 days we’ll take you from feeling frustrated with your current trajectory, to feeling proud of the positive habits you’ve built

​If you feel ready to take action, and put yourself first? Hit the button below, and apply for a free session to try us out for yourself

WHAT WE DO

Our coaching options have been designed from the ground up to put you and your goals first. From one-on-one training in your private studio, to our renowned personal training online and bespoke nutrition packages- everything we offer has been battle-tested over a decade in the field, to ensure the results you achieve are not only impressive in the short term- but also sustainable for life

PERSONAL TRAINING ONLINE

Our Personal Training is unlike anything you’ll have experienced before. In micro training groups of just 6:1, all your workouts are customised for you, recorded and coached by an experienced personal trainer. The balance of the motivational group environment, attention and your own personal nutrition & accountability coach makes it the perfect mix to produce fast results, without the bounce back

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PERSONAL TRAINING

Personal training is the ultimate investment in your health. You’ll be working directly with your coach in our private studio, following a bespoke plan to ensure you hit your goals in record time. Whether you want to slim down, add muscle or anything in between, our personal training packages will get you there in a fun and sustainable way

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NUTRITION COACHING

We’ll teach you how to take control of your health and weight, without relying on any specific diet or products, with our  nutrition coaching. You’ll working alongside a qualified nutritionist to build a sustainable approach together, so you’ll not only hit your physique goals, but be able to stay there without rigid diets or unrealistic restrictions

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THE RESULTS YOU CAN EXPECT

The Armoury would be nothing without the men and women that have put their trust in us over the last 10 years, and working together we’ve had the privilege of seeing some truly tremendous accomplishments.  Whether that means gaining the confidence to wear a two-piece at the beach after having their first child, fitting into the suit they always imagined they’d wear for their daughters wedding, or the everyday confidence that permeates everything they do, installed through the effort they’ve put in at the studio. 

Our client’s success are at the forefront of The Armoury’s “Why”- click here to have a chat about working together to create your own transformation

- Dave Wood

Working from home meant my body felt stiffer, my energy plummeted and my motivation was non-existent.  The Armoury has completely turned that around- I've lost weight, gained strength and feel like a healthier, happier version of myself!"

- Kyla Clarke

I love our training and never get bored, it helps me balance my busy life as a mum and gives me the time to focus on myself. The best decision I ever made for my health was booking my first session at The Armoury!"

- Kyla Clarke

I love our training and never get bored, it helps me balance my busy life as a mum and gives me the time to focus on myself. The best decision I ever made for my health was booking my first session at The Armoury!"

​CATHERINE COBURN

"started a week and a half ago and so far it's been brilliant. The PT trainers are all so friendly and encouraging and genuinely care about getting you to where you want to be"

SHAY ELAHSOGLU

"From the moment you step foot through the door, everything is bespoke based on your goals, I have without a doubt seen massive improvements in myself"

CHRIS SIMMONS

"Great atmosphere which gets you looking forward to a workout. You will see results while enjoying your Armoury Coaching. Best thing I did for my health was join this place."

ALEX DOVEY

"It's the first time I have seen results in years. They really take time to understand you as an individual both from a training and nutritional perspective"

OUR MISSION

We’re committed to helping over 1,000 people in Milton Keynes to live longer, stronger, more confident lives. It’s why we offer free trial sessions, and our iron-clad money back guarantee on results (yes, really)

If you’re desperate to get back into your favourite clothes that have been relegated to the back of the closet, are tired of your work shirts beginning to feel the strain around your stomach, and feel sick of no-longer having the “get-up-and-go” you felt when you were younger? We will guide you to getting that mojo back, to feel confident the next time you’re on a beach, making a presentation at work, or running around with your kids

Training & addressing your diet with the correct approach adds to your life exponentially, through increasing your energy, decreasing your stress, heightening your mood, boosting long-term health, and equipping you with confidence in your everyday strength and appearance. Which is exactly why we designed The Armoury from the ground up to be the best & Personal Training Online. If you’d like to be part of a coaching environment that puts you first? Get in touch

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